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Digestive Enzymes & Pre-Digestion, Why Are They the important thing to Good Health?

زمان مطالعه: 4 دقیقه This is the 2nd post in a five part series dedicated to digestion where we have been following a nutritionally terrible meal, typical of America, from the mouth to the esophagus for the stomach. We have seen the food enters the mouth where enzymes are added by sublingual glands. The meal then moves throughout the ...

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زمان مطالعه: 4 دقیقه

This is the 2nd post in a five part series dedicated to digestion where we have been following a nutritionally terrible meal, typical of America, from the mouth to the esophagus for the stomach. We have seen the food enters the mouth where enzymes are added by sublingual glands. The meal then moves throughout the esophagus where it’s warmed, and then to the stomach in which pre-digestion takes place.  We will follow this nutritionally poor meal into the belly.
Food is chewed in the mouth and saliva is blended with this food.  Saliva consists of a basic electrolyte mixture that moistens the meals, mucus which serves as a lubricant, amylase, an enzyme which initiates the digestion of starch, lipase, an enzyme which starts the digestion of unwanted fat, and protease, which digests protein. Most carbohydrates are broken down by the process of chewing the meals and blending it with enzymes. Hopefully that foods had practical enzymes to mix together with the enzymes furnished by the mouth. 
  Pre digestion in the StomachHere is exactly where the meals that Americans typically consume leads us directly to disease. By consuming mainly refined cooked foods with beef we let our body down  It’s like a really great friend of yours is lying in front of you dying of thirst and also you hand him a cup of salt water. It is water but it will slowly kill him.
  Below I’m going to trace the food’s route as it moves in to the stomach, and also see what happens to it and how it is treated by the rest and the stomach of the intestinal system. This is info that not many Americans know about. When I got this info my mind was surprised and I quickly transformed the style of mine of eating wholly and for life. And so please read more here and I pray this effective point changes everything while it did mine. After swallowing the food, it moves down the esophagus, which is 18 to twenty four inches in length. The esophagus moves through the warm center of the body and is liable for warming the food to close to body temperature, and that is ideally 98.6.   This’s extremely crucial as enzymes digest food very best at between 94 and hundred four degrees. Hence, if the perfect situation is present in the esophagus (ice water is not put into the foods) the meals is warmed to anywhere between ninety six and 98 degrees before it enters the stomach. 
  This food enters the stomach through the cardiac sphincter, that is exactly where the stomach and also the esophagus satisfy. An empty stomach is like a flattened balloon until food enters it. As the food enters the top section of the belly, it stretches and enlarges to accommodate the food. In truth, the stomach will enlarge beyond the size of the meal until it’s absolutely inflated. While the belly is raising to its full size and that takes somewhere in between 40 to 60 minutes, pre-digestion takes place. Predigestion, is the meals sitting in the belly actually being digested by the enzymes which came with it. The ideal ph here is aproximatelly 7, very alkaline. This predigestion is considered by quite a few nutritionists to be the most critical stage of digestion. This is where the enzymes from the food of ours and mouth digest and prepare the meals for absorption
  What exactly are Enzymes?Before we go any further I would like you to see exactly why enzymes are very important. The answer to this particular issue is vital for you understanding your health. Understand this and also you comprehend why the sort of food you consume and the way it is managed is extremely important. Your energy, strength, immune system and most of the devices of the body of yours right down to each individual mobile hinge entirely on enzymes. Without enzymes nothing happens within your body, or perhaps if it can it may take years to take place; essentially you are dead.       
  The enzymes we use are both generated by cells in our body and also brought in with foods manufactured by different living cells. These enzymes are proteins produced in living cells which affect chemical reactions. An example of this is a banana sitting in a bowl. After a few times, you see skin turning brown. That is the enzymes in the banana acting as a catalyst and creating a chemical reaction that releases energy.  
  Without these reactions brought on by the enzymes the food you eat will not be turned into supplies or energy for the body. Here are simply some of the additional roles of enzymes in the body.  All our vitamins, trace elements as well as minerals are dissolved right down to molecular level by enzymes. Only at that level do they really and our food be absorbed by our body.  They also control digestion, cell growth, and then wound healing in addition to the phagocytes of the immune system use enzymes to cope with pathogens.
  Once the stomach completes the pre digestive process, the food then undergoes chemical as well as physical digestion.  Here in the lower part of the belly, peristaltic contractions (hardware digestion) churn the bolus, that mixes with strong stomach juices.  These fluids include amazing hydrochloric acid, which will help break down the bolus into a fluid called chyme.  In addition, enzymes called pepsin and cathepsin are included with the juice in the stomach for breaking down most of the protein in the food. This procedure can take several hours based on the dinner eaten. The ideal ph here’s about 3, very acidic.
  The hydrochloric acid has 3 purposes. The initial is to break down mineral bonds from our diet.  Now every time they pass through our intestines they’re sufficiently small to pass through the wall to be utilized by the body. Second, to purify the meals of pathogens by establishing an acidic environment that destroys the pathogens. Third, modification pepsinogen to pepsin, that breaks down the long protein strings which are the essential and non-essential amino acids in the food. These are broken down by pepsin to polypeptides, tri peptides and peptides so that they can be used by our body.
  When the food is broken down, it’s the consistency of cake batter. This is called chyme and is released into the duodenum by the pyloric sphincter. If this particular chyme is properly prepared in the belly the health of yours is excellent and you do not ever become ill. If the chyme is not properly prepared disease will soon follow and the person will discover all their genetic weaknesses. This is the reason why digestive enzymes and pre-digestion are such important keys to health which is good.